GOLD GROUP
 Don Garman |
The Gold Group is the next step in the development of Armada age-group swimmers. The practices are designed to build strength, endurance and to continue teaching proper stroke mechanics and racing strategies to our younger athletes. Swimmers are expected to attend all group designated meets with a special emphasis on the championship meets at the end of the Short Course and Long Course seasons. The swimmers work hard and have fun becoming the best they can be. |
Gold Group
Practice Schedule:
Monday - Friday 4:00 - 6:00PM
Saturday 8:00 - 10:00PM
Test Sets
5 x 100 with fins from a push (in seconds)
| 10/5/24 | 1 | 2 | 3 | 4 | 5 | Average |
| Keyon | 52 | 51 | 52 | 53 | 49 | 51.4 |
| Justin | 55 | 54 | 54 | 55 | 53 | 54.2 |
| Brandon | missed | 54 | 55 | 55 | 54 | 54.5 |
| Summer | lost fin | 54 | 55 | 56 | 55 | 55 |
| Mandy | 55 | 52 | 59 | 59 | 58 | 56.6 |
| EV | 55 | 56 | 58 | 57 | 58 | 56.8 |
| Cooper | 57 | 57 | 56 | 58 | 57 | 57 |
| Sienna | 56 | 58 | 58 | 59 | 59 | 58 |
| Gery | 58 | lost fin | 58 | 60 | 60 | 59 |
| Sofia | 59 | 59 | 60 | 59 | 59 | 59.2 |
| Skye | 59 | 60 | 60 | 60 | 60 | 59.8 |
| Haley | 61 | 62 | 63 | 64 | 64 | 62.8 |
| Victoria | 63 | 65 | 69 | 67 | 69 | 66.6 |
| Michael | 66 | 67 | 67 | 68 | 67 | 67 |
| Julian | 64 | 68 | 67 | 70 | 68 | 67.4 |
| Olivia | 63 | 69 | 69 | 70 | 68 | 67.8 |
| Caleb | 68 | 71 | 70 | 70 | 70 | 69.8 |
Attendance as of 10/5/2024
| Member | Percentage |
| Group Average | 70.00% |
| Gery | 98.00% |
| Sophia | 95.00% |
| Mandy | 95.00% |
| Victoria | 95.00% |
| Michael | 90.00% |
| Keyon | 86.00% |
| Sienna | 82.00% |
| Molly | 82.00% |
| Hailey | 82.00% |
| Skye | 82.00% |
| Summer | 81.00% |
| Caryssa | 78.00% |
| Kaliyah | 73.00% |
| Justin | 68.00% |
| Rebekah | 68.00% |
| Brandon | 67.00% |
| Cooper | 58.00% |
| Piper | 58.00% |
| James | 58.00% |
| Caleb | 58.00% |
| Olivia | 58.00% |
| Samuel | 58.00% |
| Evelyn | 55.00% |
| Julian | 50.00% |
| Olivia | 42.00% |
| Aubrey | 42.00% |
| Brighton | 34.00% |
