La Mirada Swimmers Complete Preparation for Olympic
Trials at the Olympic Training Center and the Omaha
Grand Prix
Every four years athletes on our team who have
dedicated themselves to the sport of swimming, get a
chance to step onto a much bigger stage than the
normal athlete. They get a chance to be part
of the biggest spectacle in sport - the Olympic
Games Movement. For these young athletes it
has been a long, arduous journey; arrival at
the destination a great moment.
Seven of the Armada’s best started that journey back
in January with the first of the Grand Prix meets in
Long Beach. Kirstie Chen, Kylie Garcia, Julie
Imagane, Jessica Marsh, John Mendoza, Samantha
Shellem and Sandrine Urias have continued to follow
that trail through Grand Prix meets in Palo Alto,
the Swim Meet of Champions, Santa Clara, and finally
the Omaha Grand Prix. At each stop they have
gotten better and better.
The Toyota Grand Prix Circuit has led them to the
final stop, the US Olympic Trials, which now looms
only two weeks away.
‘Our athletes have come a long way,
progressing from nothing more than spectators to
real players in the event.’ commented head coach
Richard Shipherd.
‘They’re ready and I am excited for the
swimming at Trials to begin.’
Armada
swimmer, John Mendoza, achieved his first Olympic
Trial cut in Omaha last week with a 7th place finish
in the 1500 free.
The final preparation for the Armada athletes was a
special three weeks spent in Colorado Springs as a
part of the National Team Altitude Camp.
Thanks to the camp's head coach, Ray Beneicke, and
National Team Head Coach, Mark Schubert, our
athletes were allowed to attend this important camp.
Each of the Armada athletes performed admirably in
the camp and added greatly to the camp's overall
success. A unique bond developed between
all of the camp participants, not just the Armada
team members, but everyone.. That bond carried
over to the Omaha Grand Prix meet the following
weekend. As it turned out almost every camp member attended
the Omaha meet, traveling directly from Colorado Springs.
‘It was fun. Everyone cheered everyone on and, frankly
the 26 members of the camp dominated the meet,’
stated coach Shipherd.
‘It was really satisfying to see world record
holders cheering on our kids, laughing and having
good time with our kids, it helped us a lot’.
The Omaha Grand Prix was the fastest of the
Grand Prix meets. As a final test before
Trials there was a sense of urgency about it.
The fact that the facility was the most
amazing swimming facility ever seen on US soil made it uniquely
exciting.

Armada athletes take a well deserved break from
training to enjoy a little white water river
rafting.
Despite three hard weeks of training in
Colorado our athletes soaked up the energy and
excitement of the event and performed wonderfully.
By the meets end the Armada had achieved two new Olympic
Trial cuts and a multitude of personal best times.
For the Armada there were several stars. Samantha
Shellem broke into the top eight final on the second
day of the meet, swimming the 400 free.
Samantha posted a terrific time of 414.7 to qualify
5th, her best time by nearly three seconds.
Samantha held that spot going even faster at night
with a 414.0. The time moves Sam into the top
sixteen seeds at the trials and gives her a glimpse
of what she is capable of doing.
Following that up, Sam improved to a third place
finish in the final event of the meet, the 800 free;
recording a personal best by more than nine seconds
and winning a Grand Prix medal. It was also
her third Olympic Trial cut, as she had never made
the coveted qualifying time before.
Teammate Kirstie Chen also qualified for the big
finals in her signature event, the 400 IM (sixth),
posting her lifetime best in that final. Her
time moves her into the top 20 seeds at Trials.
Kirstie also qualified for second swims in the 200
fly and the 200 IM. Kirstie will be one to watch in
two weeks.
Maybe the most exciting news of the week came from
long time Armada swimmer, John Mendoza. John,
after barely missing the Trials cut in the 400 free
due to a suit malfunction, came storming back with
incredible determination to qualify for his first
Olympic Trials in the 1500 free.
' I was incredibly proud of our whole team, many of
the kids were tired, but we swam great,' stated
Armada coach Richard Shipherd, 'but John, that was
special, he personifies all that I think is
important in this sport - NEVER QUIT. I
couldn't be happier for him'
Kylie Garcia, added to the list of best times with
her outstanding performance in the the 100 fly.
Kylie missed the Olympic Trials cut in the 100 fly
by just .3 seconds.
'Kylie was wearing a new suit that was far from the
proper fit.' noted coach Shipherd. 'She posted a
1:02.7, her best time. She will have one more try
next weekend.
Jesica Marsh rounded out the team's incredible three
weeks with four personal best times: 4:25.0 in the
400 free, 2:07.7 in the 200 free, 9:04.0 in the 800
free and 1:00.2 in the 100 free.
'Jessica is truly a star on the horizon and I am
very proud of her progress,' commented coach
Shipherd.
Presently, four swimmers will represent the City of
La Mirada and the La Mirada Armada at the 2008
Olympic Swimming Trials: John Mendoza, Kirstie
Chen, Samantha Shellem, and Julie Imagane.
Trials begin on June 29th in Omaha, Nebraska and
conclude on July 6th.